M: rest
T: climb at Bend Rock Gym – lead climb practice with a tether. Time to suck it up and take the lead test soon! Especially on account that I’ve done this before…
W: Recharge Strength Class (www.rechargesport.com) + 3 easy uninspired miles on the treadmill
Th: rest
F: SKI! Perfect snow conditions at Mt. Bachelor with patches of poor visibility. Loving my Coalition all mountain skis so much!!!
Sa: climb at Bend Rock Gym – lead climb practice with a tether
Su: ski Mt Bachelor. Dreadful snow conditions but bluebird skies. What can you do?
Meditate: 7 out of 7 days. It’s helping me to slow down, just a little, to evaluate situations with a little calm and give me some choice in how I react to them. [ https://www.tenpercent.com/ ]
