M – 2nd day of ski touring on Bachelor. Still in love. + 30 minutes mobility work as well as lower body strengthening
T – climb @ https://www.bendrockgym.com/
W – masked and socially distanced hike with Meagan at Tumalo State Park https://stateparks.oregon.gov/index.cfm?do=parkPage.dsp_parkPage&parkId=34
Th – 5 mile road run a little faster than long run mile pace (~9:30 minute miles). Wanted to try race pace (8:45) but legs were still too tired from the new stress of ski touring. + climb @ Bend Rock Gym
F – 10 mile trail run with Chris, 10:05 pace
Sa – REST
Su – couple laps of ski touring on Bachelor with my beloved
Those are OUR TRACKS!!!
Image: Kori Barnum
Total Run Miles: 21
Meditated 7 out of 7 days
