Training Log

06.07.20 training log

M – 2nd day of ski touring on Bachelor. Still in love. + 30 minutes mobility work as well as lower body strengthening

Image: Kori Barnum

T – climb @ https://www.bendrockgym.com/

W – masked and socially distanced hike with Meagan at Tumalo State Park https://stateparks.oregon.gov/index.cfm?do=parkPage.dsp_parkPage&parkId=34

Th – 5 mile road run a little faster than long run mile pace (~9:30 minute miles). Wanted to try race pace (8:45) but legs were still too tired from the new stress of ski touring. + climb @ Bend Rock Gym

F – 10 mile trail run with Chris, 10:05 pace

Sa – REST

Su – couple laps of ski touring on Bachelor with my beloved

Look at those tracks!
Those are OUR TRACKS!!!
Image: Kori Barnum

Total Run Miles: 21

Meditated 7 out of 7 days